{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc00ba4b8-a154-4172-8827-4dfb38bb4afc","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"A Millennial's Take on Mental Health\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c00ba4b8-a154-4172-8827-4dfb38bb4afc\"></iframe>","title":"A Millennial's Take on Mental Health","description":"For many of us over 40, we didn\u2019t grow up making mental health a priority, am I right?  But those days are over. No one should have to white knuckle their way through life. We all deserve to feel healthy and free of the stigma and shame we used to feel when turning to mental health resources. May is Mental Health Awareness month and The Grown-Ass Woman\u2019s Guide is committed to sharing resources, tips and tools to help us all live with joy and peace. If you haven't hear...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/50311d5f-5093-40d8-9522-48412b42e203/GAWG-Podcast-ART-December-2025.jpg"}