{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc06b5c3d-b846-43d6-bf7a-7c7acd4d1422","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"222: Jarrod Lee \u2013 Daring To Be Fit On Your Terms As A Gay Man\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c06b5c3d-b846-43d6-bf7a-7c7acd4d1422\"></iframe>","title":"222: Jarrod Lee \u2013 Daring To Be Fit On Your Terms As A Gay Man","description":"The battle of the bulge. It confronts you everytime you sit down to eat, sneak that snack, look in the mirror - if you even look in the mirror, and all you can think is \"What's the point?\" The point is YOU. You are worthing of being your best self in a way that aligns with you - if you Dare. Joining me today is Jarrod Bruce Lee, founder and CEO of The Daring Academy (for gay men) - helping gay men 35+ overcome body-shame, and build incredible, fit and strong bodies - no matter their age, genes or experience. \r\n\r\nGuys, this is truly worth a listen if you are ready to take those small but important steps towards better health as a gay guy over 40.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4ad7a7a6-b0f8-4cca-8d2b-3dd33fbcedc3/P6JHFhYg6teBJviuvlKAJHwo.jpg"}