{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc1248b3d-044e-4575-8032-c8e1fe79abfe","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"SBL Wellbeing: Top Tips\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c1248b3d-044e-4575-8032-c8e1fe79abfe\"></iframe>","title":"SBL Wellbeing: Top Tips","description":"Kemi Arogundade, Sally Boaden and Husham Khan from ABBLed join me for the second in a special series of podcasts discussing the hot topics that SBLs are dealing with right now.\n\nIn Part 2, we're talking all things SBL wellbeing and we have a lot to say! We talk about the power of saying no, how you can take control of your workload, the hidden powers of your diary, how to tame your inbox plus what we should be doing to help our future selves\u2026","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7fec2623-9cff-45c2-91ab-b586e01dbc91/x-rQuKiYdHbuJFBb0h4XBx_H.jpg"}