{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc1298442-9e7f-454c-92ec-d1380f7b4a89","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Motivation \u201cRunday\u201d Monday \u2013 Michelle Garcia \u2013 Maricopa, AZ \u2013 9/6/21\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c1298442-9e7f-454c-92ec-d1380f7b4a89\"></iframe>","title":"Motivation \u201cRunday\u201d Monday \u2013 Michelle Garcia \u2013 Maricopa, AZ \u2013 9/6/21","description":"Michelle Garcia from Maricopa, AZ is our featured runner this week on Motivation \"Runday\" Monday. MRM is a short podcast episode to inspire runners and get your running week off on the right foot!  Enjoy!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/f04328f6-9bf3-4237-9cc2-09dd03ccaca8/fgr-master.jpg"}