{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc232ff8c-b9cd-414e-8405-c9293948b9a9","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The Devil \ud83d\udc7f Will Always Fight You \ud83e\udd4a Over These 3 Disciplines \ud83d\udc47\ud83c\udffb\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c232ff8c-b9cd-414e-8405-c9293948b9a9\"></iframe>","title":"The Devil \ud83d\udc7f Will Always Fight You \ud83e\udd4a Over These 3 Disciplines \ud83d\udc47\ud83c\udffb","description":"As disciplined disciples, we need to implement habits in our walk with God.\r\n\r\nFor years it was believed in the personal growth community that it takes 21 days to develop a habit. \r\n\r\nRecently however, some scientific studies and experiments have proven this to be a fallacy.\r\n\r\nAccording to Phillippa Lally; a health psychology researcher at University College London, a new habit usually takes a little more than 2 months \u2014 66 days to be exact \u2014 and as much as 254 days until it\u2019s fully formed.\r\n\r\nYes, it probably takes this long to mortify the flesh.\r\n\r\nSo, what are the 3 disciplines that the devil and his henchmen will do everything in their power to keep you from?\r\n\r\nWell, it\u2019s not rocket science. You probably know them already...\r\n\r\nBut just to be sure... you'd better listen anyway. ;)\r\n\r\nOh, and I (Sebastien) also cover seven steps to develop a new habit to help you to be well on your way in resisting the devil!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/b69637b4-4c9b-4485-be20-6c473c48d4c5/artwork.jpg"}