{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc2c75177-2721-45ba-bcec-bc0d3a22f9b9","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The Energy Trifecta for Healing Fatigue & Burnout with Dr. Amy Shah\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c2c75177-2721-45ba-bcec-bc0d3a22f9b9\"></iframe>","title":"The Energy Trifecta for Healing Fatigue & Burnout with Dr. Amy Shah","description":"Dr. Amy Shah is a double board-certified medical doctor with training from Cornell, Columbia and Harvard, and she specializes in food allergies, hormones, and gut health. Her new book, \u201cI\u2019m So Effing Tired\u201d, explores how exhaustion should not be your normal, and explains how to regain your energy through what and when you eat, and by managing stress. Today, Dr. Amy joins Dr. Avanti to break down how to heal the three sides of our \u201cenergy trifecta\u201d to overcome fatigue and burnout, providing actionable steps you can begin implementing today!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/74ab8eb1-b094-413b-a4fd-10269384a103/19.png"}