{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc2cf9d25-b90a-4b59-81cd-b7f208b2c672","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Train Your Gut, A Plant Based Approach (feat. Hope Pedraza)\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c2cf9d25-b90a-4b59-81cd-b7f208b2c672\"></iframe>","title":"Train Your Gut, A Plant Based Approach (feat. Hope Pedraza)","description":"The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let\u2019s dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.\nToday we\u2019re discussing gut health and training your gut with a plant-based diet with our guest, Hope Pedraza. Hope is a certified holistic nutritionist, nutrition coach, functional diagnostic nutrition practitioner, and a comprehensively certified Pilates instructor and founder of In Studio.  Hope also specializes in plant-based nutrition.  Join us today as we delve into the benefits of a plant based diet, how to train your gut like a muscle and how to achieve good digestive health.\n\nRESOURCES:\nBecome A Member of Salad with a Side of Fries\nJenn\u2019s Free Menu Plan\nA Salad With a Side of Fries\nA Salad With a Side of Fries Instagram","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5b368210-965c-445f-b6d7-93478be8d7e4/salad-with-a-side-of-fries-artwork.jpg"}