{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc30b61b9-a99b-4f8e-b3fa-756ebfe35c2d","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Personal Self-Care and Productivity\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c30b61b9-a99b-4f8e-b3fa-756ebfe35c2d\"></iframe>","title":"Personal Self-Care and Productivity","description":"<p>In this week\u2019s episode, I have the opportunity to interview a colleague and good friend of mine--Elisabeth Galperin.&nbsp;</p><p>Elisabeth is a productivity expert and the owner of Turn Leaf Organizing. With the holiday season upon us, we can easily let our own self care fall low on the priority list--to the point of us using the excuse \u2018we\u2019re busy doing it all\u2019--and yet, we aren\u2019t productive.</p><br><p>Busy isn't the same thing as being productive--whether it\u2019s in business, at home, in your personal life or otherwise. Elisabeth has some GREAT insight into how to develop good solid habits that can serve you well in all aspects of your life--so that you are PRODUCTIVE and NOT just busy.&nbsp;&nbsp;Tune in and listen!</p><br><p><strong>WEBSITE/SOCIAL MEDIA LINKS:</strong></p><p><a href=\"http://www.cufitness.com\" target=\"_blank\"><strong>www.cufitness.com</strong></a></p><p><strong>Facebook:&nbsp;</strong><a href=\"https://www.facebook.com/alison.h.katschkowsky?ref=bookmarks\" target=\"_blank\"><strong>https://www.facebook.com/alison.h.katschkowsky?ref=bookmarks</strong></a></p><br><p><strong>Join my Facebook Community:&nbsp;LIving your Ultimate Life through Fitness and Self Care</strong></p><p><a href=\"https://www.facebook.com/groups/743439322342659/\" target=\"_blank\"><strong>https://www.facebook.com/groups/743439322342659/</strong></a></p><br><p><strong>Instagram:&nbsp;@fitstylegal</strong></p><p><strong>Twitter:&nbsp;@ahkats</strong></p><br><p><strong>Elisabeth\u2019s Facebook Community:&nbsp;Peak Productivity for High Performers</strong></p><p><a href=\"https://www.facebook.com/groups/425379654859878/\" target=\"_blank\"><strong>https://www.facebook.com/groups/425379654859878/</strong></a></p><br><p><strong>Elisabeth\u2019s website:&nbsp;</strong><a href=\"https://www.turnleaforganizing.com/\" target=\"_blank\"><strong>https://www.turnleaforganizing.com/</strong></a></p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/509c1854-753c-4843-9130-a25d013b9b27/1576122432324-ca752da5fbfe11ef57480a92030879a1.jpeg"}