{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc329dd74-4a64-4a97-a676-0507679e179c","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Resilience (episode 30)\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c329dd74-4a64-4a97-a676-0507679e179c\"></iframe>","title":"Resilience (episode 30)","description":" Sarah offers a framework for thinking about and building resilience  Sarah talks about   What resilience means to her  The inevitability of change  Why resilience is such a key skill in research environments  How to strengthen resilience by building skills, drawing on practical tools and managing our mindset   Read the full show notes on the podcast webpage   Connect with Sarah on LinkedIn  Listen to Lorna Wilson speaking on  this podcast and on the Nature Careers podcast  Listen to the Boundaries podcast episode  Listen to Brene Brown talking about FFTs  Check out the  Rebel Finance School on YouTube   Follow the podcast on LinkedIn and Instagram  Join the Research Adjacent Substack    Theme music by Vitaliy Levkin from Pixabay","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/26caea95-87b3-4f4e-ac08-8ec449130a25/5564b9a0440489203cc586ca39fbb25d.png"}