{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc398568a-2e7e-47ad-950d-85ec817f2df0","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How We Choose to Show Up: Creating a Meaningful Life with Marcy Axelrod\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c398568a-2e7e-47ad-950d-85ec817f2df0\"></iframe>","title":"How We Choose to Show Up: Creating a Meaningful Life with Marcy Axelrod","description":"In this powerful conversation, best-selling author and TEDx speaker Marcy Axelrod joins Aanya on Sacred Harmony to explore what it truly means to \u201cshow up\u201d in life. Drawing from over 20 years of research, Marcy unpacks her groundbreaking 3D model of thriving, showing how we\u2019re naturally designed to live with purpose, presence, and connection. From her childhood struggles with speech loss to leading global studies on human behavior, Marcy shares how society\u2019s pressures keep us \u201cjust showing up\u201d instead of truly living. This episode challenges the myths of success, offers a blueprint for authentic alignment, and reveals why the way we show up changes everything.\nAbout the Guest:Marcy Axelrod is an award-winning management consultant, TEDx speaker, and author of How We Choose to Show Up. Her work integrates neuroscience, psychology, and evolutionary biology to guide individuals and organizations toward thriving with authenticity. Marcy\u2019s insights have transformed leaders and everyday people seeking to align their lives with their deeper purpose.\nKey Takeaways:\n\n\nWe all operate at three levels of showing up: barely there, just showing up, and truly showing up.\n\n\n\u201cDoing more\u201d isn\u2019t the answer; slowing down creates deeper presence and fulfillment.\n\n\nOur design by nature includes three roles: self, situational, and societal; honoring all three leads to authentic living.\n\n\nExternal measures of success often mislead us\u2014true success is living aligned with what\u2019s meaningful to you.\n\n\nRegret is the most common emotion at the end of life\u2014choosing authenticity now reduces regret later.\n\n\nConnect with Marcy Axelrod:Visit https://choosetoshowup.com/ to explore her work, book speaking engagements, and read How We Choose to Show Up.\nWant to be a guest on Healthy Mind, Healthy Life?DM on PodMatch: DM Me HereTune in to all 15 podcasts: Podcast NetworkSubscribe to our newsletter: NewsletterJoin our community: Community\nStay Tuned and Follow Us!YouTube \u2013 YouTube ChannelInstagram \u2013 InstagramThreads \u2013 ThreadsFacebook \u2013 FacebookLinkedIn \u2013 LinkedIn Avik | LinkedIn Reema\n#podmatch #healthymind #healthymindbyavik #wellness","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4c0c5dfa-f74e-4465-b2d0-2b06d90a2acd/mjcwzc5qcgc.jpg"}