{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc3a7acc7-f455-49c6-ac23-ef8f8d48fd09","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Perfectionism and Integrative Medicine with Wellness Expert Kristel Bauer\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c3a7acc7-f455-49c6-ac23-ef8f8d48fd09\"></iframe>","title":"Perfectionism and Integrative Medicine with Wellness Expert Kristel Bauer","description":"Today I\u2019m hanging out in the diner booth with wellness expert, Kristel Bauer. We talked mind, body, heart, and soul \u2013 as we do in the diner, we covered it all. She shared about how she got into integrative medicine and how she valued a holistic approach to wellness. We talked about perfectionism and how vulnerability is far more relatable and powerful in coaching.  And we rounded it out with a conversation about grace and having the courage to start. It should also be noted that Kristel ordered an apple with peanut butter at the diner\u2026 we\u2019re still waiting on it.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/cbebe7cf-4f7f-49d1-a881-7d40e01e2475/Z8QjfgH4WruBSvlIhNpqsiZi.png"}