{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc3d8c367-4252-458d-8479-676b6ff68875","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The Power of Physical Activity for Mental Health with Dr Charlotte Marriott\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c3d8c367-4252-458d-8479-676b6ff68875\"></iframe>","title":"The Power of Physical Activity for Mental Health with Dr Charlotte Marriott","description":"The third episode, hosted by Suzy focuses on the power of physical activity for our mental health. In conversation with  Dr. Charlotte Marriott, an NHS psychiatrist, lifestyle medicine physician, and chair of the BSLM mental health special interest group. We delve deep into the myriad of benefits of physical activity on mental health both in terms of prevention, treatment of common mental health disorders, highlighting the biochemical effects of physical activity. We also discuss how bei...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/82cd608e-c467-4dc3-9751-61b8df9c3632/fpx9s8lavds0n2h78xf9jd0xv07b.jpg"}