{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc49f1a18-528d-460a-8ca2-9e8675423691","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#44 - The Power of Vulnerability w/ Long Vo\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c49f1a18-528d-460a-8ca2-9e8675423691\"></iframe>","title":"#44 - The Power of Vulnerability w/ Long Vo","description":"According to research professor & viral TED talk speaker Bren\u00e9 Brown, vulnerability is the birthplace of joy, creativity, belonging & love. It\u2019s also the things we as humans often do anything, and we mean ANYTHING, to avoid being. We fear feelings of rejection, shame, guilt, inadequacies & much more. But what\u2019s at stake when we withstand, nay FLEE, that which is so fundamental in building true connections with others? A lot, actually. In this episode, Minji invites her fried, personal trainer and Kollaboration SF Social Media Specialist Long Vo to chat about vulnerability, humility and motivation. They may even share an embarrassingly honest story or two. Y\u2019know, to lead by vulnerable example. ","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/dca2ea99-dfd2-412c-bd92-53eed6e2f3fb/1534206007artwork.jpg"}