{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc4f36b16-9dcc-4863-80f8-39a4ab0b537b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Dr. Chris Carr - Green Bay Packers Director of Performance Psychology: Building Mental Toughness\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c4f36b16-9dcc-4863-80f8-39a4ab0b537b\"></iframe>","title":"Dr. Chris Carr - Green Bay Packers Director of Performance Psychology: Building Mental Toughness","description":"<p>I\u2019m THRILLED to introduce to you Dr. Chris Carr who is the current (and first ever!) Director of Performance Psychology and Team Behavioral Health Clinician for the Green Bay Packers. I met him while he was working at Purdue University and he helped guide me through one of the toughest mental battles I had ever faced in my career where I thought about quitting the game of softball. In this conversation, Dr. Carr explains the impact of properly knowing how to goal-set, building relaxation techniques, journaling to become more self aware and drops MULTIPLE resources you can use to keep growing AND practicing your mental muscles, because like he says, if your game is 90% mental, then why don\u2019t we practice it? Ready to have you mind BLOWN like I did a few times?! Get a notebook...you\u2019re going to learn SO MUCH in this one!\u00a0</p>\n<p>\u00a0</p>\n<p>Follow Dr. Carr on LinkedIn - <a href='https://www.linkedin.com/in/chris-carr-50b5687/'>https://www.linkedin.com/in/chris-carr-50b5687/</a>\u00a0</p>\n<p>\u00a0</p>\n<p>Learn about his hire for the Green Bay Packers - <a href='https://www.packers.com/news/packers-hire-dr-chris-carr'>https://www.packers.com/news/packers-hire-dr-chris-carr</a>\u00a0</p>\n<p>\u00a0</p>\n<p>Association for Applied Sport Psychology - <a href='https://appliedsportpsych.org/'>https://appliedsportpsych.org/</a>\u00a0</p>\n<p>\u00a0</p>\n<p>Headspace App - <a href='https://www.headspace.com/?gclid=Cj0KCQjw38-DBhDpARIsADJ3kjkvx7w5k64xCEe8f-yPWUiTu7pZKTlsXiWn5Bke4gB371pZqg9tIBMaAhV2EALw_wcB'>https://www.headspace.com/?gclid=Cj0KCQjw38-DBhDpARIsADJ3kjkvx7w5k64xCEe8f-yPWUiTu7pZKTlsXiWn5Bke4gB371pZqg9tIBMaAhV2EALw_wcB</a>\u00a0</p>\n<p>\u00a0</p>\n<p>MindGym - <a href='https://www.goodreads.com/book/show/451720.Mind_Gym'>https://www.goodreads.com/book/show/451720.Mind_Gym</a>\u00a0</p>\n<p>\u00a0</p>\n<p>In Pursuit of Excellence - <a href='https://www.goodreads.com/book/show/90124.In_Pursuit_of_Excellence'>https://www.goodreads.com/book/show/90124.In_Pursuit_of_Excellence</a>\u00a0</p>\n<p>\u00a0</p>\n<p>Harvey Dorfman - <a href='https://sabr.org/journal/article/the-work-of-harvey-dorfman-a-professional-baseball-mental-training-consultant/'>https://sabr.org/journal/article/the-work-of-harvey-dorfman-a-professional-baseball-mental-training-consultant/</a>\u00a0</p>\n<p>\u00a0</p>\n<p>Ravens Tight End Hayden Hurst Shares His Journey with Anxiety and Depression - <a href='https://www.thesocialjoycollective.com/thegramglowupsummit?affiliate=thesocialjoycollective'>https://www.thesocialjoycollective.com/thegramglowupsummit?affiliate=thesocialjoycollective</a>\u00a0</p>\n<p>\n\n</p>\n<p>Similar Episodes of When the Cleats Come Off</p>\n<p>\u00a0</p>\n<p>How to Be Your Biggest Critic AND Your Biggest Fan with Mental Skills Coach Hannah Huesman - <a href='https://ashleybtraining.podbean.com/?s=hannah+huesman'>https://ashleybtraining.podbean.com/?s=hannah+huesman</a>\u00a0</p>\n<p>\u00a0</p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/30e41a7d-8826-4b4d-9694-684b23e8d4bd/podcast-logo-finalaqweu.jpg"}