{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc5538c4d-d434-47e3-8e7c-7adb933e1d0e","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"What Needs To Stay, Go & Grow\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c5538c4d-d434-47e3-8e7c-7adb933e1d0e\"></iframe>","title":"What Needs To Stay, Go & Grow","description":"Today on The Karen Kenney Show, we\u2019re doing some personal and spiritual \u201cgardening\u201d. I\u2019m going to share with you my annual 3-Step Process that I call: The Lessons, The Love & The Letting Go - that I use to narrow down what I learned, what I keep and the who, what and how that I need to let go.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7ca63d8f-69d4-4e5a-8d3c-dfe7082fa8ef/the-karen-kenney-show-1.jpg"}