{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc5d45273-bca3-4893-849a-8564e5010c98","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Creating the Right Rhythms with Ryan James Miller\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c5d45273-bca3-4893-849a-8564e5010c98\"></iframe>","title":"Creating the Right Rhythms with Ryan James Miller","description":"Some people think that doing the right things boils down to willpower. \u201cForce yourself to take on good habits and disciplines and you will.\u201d What a load of garbage! Frankly, we need something a lot stronger than willpower. We need desire, the deep burning one that connects who we are to what we want most [\u2026]","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/ac6bad7e-7409-4bf1-b737-c45e9d6e6bde/cover-design-1440x1440-1.jpg"}