{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc64c0455-a981-4a16-a07a-1fc883d72c62","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"162: Forgot to Sync Your Cycle? Try THIS Somatic Reset Before Jumping Back In!\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c64c0455-a981-4a16-a07a-1fc883d72c62\"></iframe>","title":"162: Forgot to Sync Your Cycle? Try THIS Somatic Reset Before Jumping Back In!","description":"Inside of this episode, you're going to learn how to make it easier to get back in sync with your business after you've stopped tracking your cycle and want to return to it. We'll explore how to gain wisdom from the experience of falling off track, allowing you to learn from it so that it doesn\u2019t happen again.\r\n\n\r\n\nAdditionally, we\u2019ll discuss how to access a really deep sense of self-compassion and forgiveness because these things happen. Life is life, and we're meant to flow; we\u2019re not meant to fit ourselves into a box and be perfect. \r\n\n\r\n\nFlow means moving in and out of connection and syncing, not just being in sync. Embracing this concept can help you navigate your journey with greater ease and understanding.\r\n\nRecommended episode:\r\n\n157: Inconsistent (or No) Period? How To Find Feminine Flow and Financial Freedom\r\n\nRecommended program:  FLOW: how to align with your menstrual cycle for deepened intuition, confidence, health and productivity using nervous system science and holistic therapy -https://docs.google.com/document/d/1msow1HNNw3GmG0PZ7_17_MfzyrK-VMh2LoyG-hFOsYU/edit?usp=sharing ( \u2060Click here \u2060)\r\n\nadhd, adhd in women, adhd support, adhd therapy, Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder,  somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast australia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition \r\n\n\n\n\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/74c6f17b-ffac-4f7f-822b-42a8045a9525/23129069-1730673004972-0fbe16de0f36d.jpg"}