{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc714eccc-c315-4c99-8358-576ed60788d2","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Breathing\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c714eccc-c315-4c99-8358-576ed60788d2\"></iframe>","title":"Breathing","description":"**** WARNING: DO NOT LISTEN TO THIS WHILE DRIVING ****<br /><br />Sharon Keaney from The Disability Foundation introduces the latest in a new series tackling mental health issues. In this episode she talks about Breathing Techniques and offers some practical advise, as well as a guided visualisation (similar to hypnotherapy).<br /><br />To find out more about the work of The Disability Foundation, based at the Royal National Orthopaedic Hospital in Stanmore, click on their website at <a href=\"http://www.tdf.org.uk\" rel=\"noopener\">www.tdf.org.uk</a>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/ea0b5158-ed11-4c72-851e-c175d8b61441/fdb6fee647898c4d924652e2b0de4cc8.jpg"}