{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc8647dbb-d469-4af8-839c-e5eb3adc1c98","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How Can Keto Optimize Your Health\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c8647dbb-d469-4af8-839c-e5eb3adc1c98\"></iframe>","title":"How Can Keto Optimize Your Health","description":"Today, I have an excerpt from an interview with Dr. Sarah Hallberg from our Lipedema & Keto Worldwide Summit held in 2017. Dr. Hallberg is the medical director at Virta Health and the medical director and founder of the Indiana University - Arnett Health Medical Weight Loss Program in Lafayette Indiana. Not only does she perform low-carb research, but she integrates low-carb nutrition into her practice. In this excerpt, she chats with me about how we help people to make lifestyle changes and why a well-formulated ketogenic diet is optimal for health.\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/bbb972f5-442d-4768-9ddf-ee5720e318a3/10387b56e3584769.png"}