{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc8c56ab9-fe9b-400b-bea3-86d8e75698ab","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"10: Let's get excited!\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c8c56ab9-fe9b-400b-bea3-86d8e75698ab\"></iframe>","title":"10: Let's get excited!","description":"<p>It&#39;s time to get excited about changes.</p><p>Shonette wants you to think about your routine. Do you do the same thing day in day out? Change it up and you&#39;ll never be a lemonsucker again!</p><p>The Happiness Injection promises to get you off your head with happiness - that will never change (but that&#39;s ok!)</p><p>Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.</p><p><a href=\"http://www.shonettebasonwood.com/podcasts/\">www.shonettebasonwood.com/podcasts</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d56cac71-8faf-46de-91fd-7adc3cfd14cc/show-cover.png"}