{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc8e48800-c9f4-4b51-aab8-7686ed0f177e","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Moving Through Trauma to Thrive with Anna Ditchburn\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c8e48800-c9f4-4b51-aab8-7686ed0f177e\"></iframe>","title":"Moving Through Trauma to Thrive with Anna Ditchburn","description":"Guilt, shame, pain, and anger are natural reactions to trauma.  In this inspiring conversation with Anna Maydonova we talk about her life of trauma and the growing voice within that she recognized when she discovered a safe place to share.  When a voice is silenced by others and then self, it creates a burden of growing shame, guilt, pain and anger \u2013 the destruction of judgement.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/6fc5b7d5-e3a2-43c4-b3c5-5d22c22adf2a/JQgo7kEc0SfzTr6gAI1bmsBz.jpg"}