{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc96e5feb-e4e0-4af7-90f7-708142ee1629","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 12 Motivational interviewing with Susan Dopart MS, RDN, CDCES\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c96e5feb-e4e0-4af7-90f7-708142ee1629\"></iframe>","title":"Episode 12 Motivational interviewing with Susan Dopart MS, RDN, CDCES","description":"Episode 12! Motivational interviewing for trainers working with clients. <br />\u2800<br />In this episode, I discuss Susan's experience as an M.I teacher and how she uses it with her own clients and teaches others like myself. We do an M.I role play which is a great example of how effective M.I can be. <br /><br />We discuss the fundamentals of M.I, who it can help, and how it relates to self-compassion plus a lot more!<br /><br /><a href=\"https://lnkd.in/gsCu-Q53\" rel=\"noopener\">https://lnkd.in/gsCu-Q53</a> <br /><br />For more expert health information like this like, share, and subscribe!<br /><br />Timestamps <br />-Susan\u2019s consultation experience: <br />-1:25 Susan\u2019s work related to diabetes and metabolic diseases <br />-5:30 The cause of the rising trend of type 2 diabetes <br />-7:28 how to make more time for your health when you\u2019re a busy working professional<br />-8:50 What is motivational interviewing (M.I) <br />-11:59 The spirit of M.I explained<br />-14:23  The #1 reason why people change <br />-17:31 Why do people lack compassion and hope? <br />-20:38 How do you stay humble when using self-affirmations? <br />-22:44 What are the basic skills of M.I and how long does it take to learn? <br />-25:19 Change talk and how we can change our behavior?<br />-27:55 How to spot change talk with a client?  <br />-29:55 The righting reflex \u201cI know better than you\u201d<br />-31:37 Effective listening and reflecting what someone tells you<br />-35:15 M.I Role play Susan using her skills and me as the client  <br />-41:55 The best way to start learning M.I <br />-43:46 Can M.I be used outside work with clients? <br />-46:25 Addiction and how it links with M.I <br />-49:34 What\u2019s a realistic level of change to see in clients and as a practitioner? <br />-53:37 M.I Guards against practitioner burnout <br />-54:41 What has Susan learned about herself since learning M.I? <br />-57:01 What type of client does M.I work best for? <br />-58:07  What is psychological ambivalence as it relates to M.I? <br />-60:01: Do shame and guilt come up in M.I? <br />-61:39 What is the best part of Susan\u2019s M.I Work and what are her best success stories?  <br />-64:01 How has COVID affected Susan\u2019s work?<br />-66:41 How to be more understanding during a challenging time like COVID? <br />-67:44 Concluding remarks, Susan\u2019s links, and trainings <br /><br /><a href=\"https://www.susandopart.com/\" rel=\"noopener\">https://www.susandopart.com/</a><br /><br /><br />#health #share #like #progressionhealth #coachingprogress #sanfrancsico #progressionhealth #progressiondaily #progressdaily #healthprogress #dailyprogress #nutritiontips #nutritionfirst #nutritiongoals #nutritioniskey #podcasthost #podcastcommunity #podcastepisode #podcastepisodes #podcastguest #podcastlistening","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/c7728533-93fd-4af4-a1ce-e68b11e7b213/3d7d6f989375a6a4cd313b0a23f11da3.jpg"}