{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc9afb049-9d5d-4a0d-9446-88b0acd7f0f7","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Rejuvenating Aging and Vitality Through Feelness and Gentle Movement - Mark Firehammer\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c9afb049-9d5d-4a0d-9446-88b0acd7f0f7\"></iframe>","title":"Rejuvenating Aging and Vitality Through Feelness and Gentle Movement - Mark Firehammer","description":"We make a bold claim that aging doesn't mean inevitable decline as we welcome Mark Firehammer, the inspiring co-creator of Feelness. Mark shares his powerful personal journey of overcoming chronic pain and reclaiming vitality at 60, challenging the typical notions of aging and fitness. Feelness offers a transformative approach that respects the body's desires for pleasure and natural movement, rather than pushing through demanding fitness regimes. Through Mark's insights, we explore how this ...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1801b939-2ea9-4129-a45a-535abcf4ff63/a83f25132a146f3dcc4d5afcbc4857aa.jpg"}