{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fca349705-644f-4665-8da9-0d22d2e0f071","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#177 - Mental Health Breaks & Being OK Not Being OK Update!\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/ca349705-644f-4665-8da9-0d22d2e0f071\"></iframe>","title":"#177 - Mental Health Breaks & Being OK Not Being OK Update!","description":"Minji returns to the FOA airwaves after an extended mental health and recharge break after one exhausting summer. A big update with reflections on making her first short film, learning to be proud of herself, unraveling with the overturning of Roe v Wade, and other impactful moments. She gets into the power of sharing stories, facing our unique fears, and taking time to get centered when everything, everywhere, all at once is just... a bit too much. ","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/b82516aa-c8bb-40f1-8751-50d02c53c966/logo-7.jpg"}