{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fcafa3f4d-dc64-451c-97ad-0074051440c0","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Nutrition Nugget: Nocebo\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/cafa3f4d-dc64-451c-97ad-0074051440c0\"></iframe>","title":"Nutrition Nugget: Nocebo","description":"Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks, and approachable science. This week, Jenn's talking about nocibo. Ever heard of it? It\u2019s similar to the word placebo, where an inactive substance provokes a perceived benefit. But nocibo happens when an inactive substance causes perceived harm. This can also happen when we essentially have negative expectations regarding a treatment or prognosis. So how can our mind cause us physical harm? How do we avoid falling into the nocibo trap?  In just a few minutes, Jenn answers all these questions and more. Like what you're hearing? Be sure to check out the full-length episodes; new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ \n\nBecome A Member: https://glow.fm/saladwithasideoffries/      \nWant a Free Menu Plan from Jenn? https://www.tlsslim.com/bettermylifenow/weight-loss-profile/?","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/badff09f-deca-4844-a748-3ce537a2e4cf/salad-with-a-side-of-fries-artwork.jpg"}