{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fcaffe17f-d1d8-439f-82d1-554485bd194a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Take Part In Your Life\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/caffe17f-d1d8-439f-82d1-554485bd194a\"></iframe>","title":"Take Part In Your Life","description":"<p><br></p><p>Shonette is extra happy today and is talking about taking part in your life.</p><br><p>So many people tell Shonette their life is dull and they need help.</p><br><p>And her answer is TAKE PART. Wherever you are in your life take part in it. Stop being a spectator in your own life.&nbsp;</p><br><p>Not sure how to do that? Well Shonette has some suggestions for you in this episode.</p><br><p>Let Shonette know how you are taking part in your life this week\u2026</p><br><p>You can get in touch with Shonette&nbsp;</p><br><p><a href=\"https://www.instagram.com/basonshonette/?hl=en\" target=\"_blank\">@basonshonette&nbsp;</a>on Instagram</p><br><p><a href=\"https://www.facebook.com/SpreadTheHappinessPage/\" target=\"_blank\">@Shonette Bason - Wood&nbsp;</a>on facebook&nbsp;</p><br><p><a href=\"https://twitter.com/ShonetteBason\" target=\"_blank\">@ShonetteBason</a>&nbsp;on Twitter</p><br><p><br></p><p>Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d56cac71-8faf-46de-91fd-7adc3cfd14cc/show-cover.png"}