{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fcbfdc20e-add3-400f-8716-8707a28b0283","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"The Pursuit of Optimal Health with Tom Nikkola","description":"What This Episode Is About\nBy now, most of us are aware of how much misinformation exists on wealth creation.\nBut what about the information we hear about other parts of our life, like our health?\nHow can you cut through the noise and adopt a healthier lifestyle that you can sustain?\nWhich core fundamentals should you be focusing on?\nOn this episode, founder of https://tomnikkola.com/strength-training-benefits/ (VIGOR and VIGORESS), Tom Nikkola, shares his advice for helping you live your healthiest life yet.\n \nMentioned In This Episode:\n\nThe benefits of a high-protein diet\nThe importance of sleep and why it’s wrong to think you don’t need it\nWhy strength training and building lean muscle provide numerous health benefits\n\n \nFree Tax Strategy Webinar:\nIf you want to learn more about the tax strategies discussed in this podcast, register for this http://freetaxwebinar.wealthwithoutwallstreet.com (free webinar). We’ll take a deep-dive into the various ideas shared and even show you how to factor your estimated tax savings. You won’t want to miss it!\nClick http://freetaxwebinar.wealthwithoutwallstreet.com (HERE) to register.\n \nResources:\n\n* To find out more about VIGOR and VIGORESS, https://tomnikkola.samcart.com/referral/FX7F6FrJ/4nIm6jgjZgzlOQ6H (click here).\n* Schedule a https://calendly.com/joeyruss/15-minute-intro-call (Call with Us)\n* Don’t run out of money webinar coming soon!\n\n \n*We use affiliate links and if you choose to buy things we might receive compensation from those companies","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/a750c390-803b-46f4-b7c4-3e2ca5f6cadb/wealth-without-wall-street-podcast-artwork-2000.jpg"}