{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fcc35bb51-9f1b-4004-bd37-3f27eb4a7fa7","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Resilient Leadership: Building Emotional Intelligence with Ronni Landeck\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/cc35bb51-9f1b-4004-bd37-3f27eb4a7fa7\"></iframe>","title":"Resilient Leadership: Building Emotional Intelligence with Ronni Landeck","description":"&lt;p&gt;&lt;strong&gt;Episode Summary:&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;In this episode of &lt;em&gt;The Mindful Living Podcast&lt;/em&gt;, host Sana interviews Ronni Landeck, a seasoned leadership coach with over 25 years of corporate experience. Ronni introduces her transformative &lt;strong&gt;Source Framework&lt;/strong&gt;, a personalized roadmap for building resilience, emotional intelligence, and collaboration in leadership. Designed to empower introverted leaders, the framework emphasizes self-awareness, vulnerability, and intentional growth.&lt;/p&gt;\n&lt;p&gt;Ronni shares her insights on overcoming challenges in STEM careers, advocating for mentorship, emotional intelligence, and proactive approaches. She also highlights the importance of mindfulness, self-care, and work-life balance for high-performing leaders. Listeners will gain actionable strategies for fostering resilience, improving leadership skills, and achieving harmony in professional and personal life.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;About the Guest:&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;Ronni Landeck is a leadership coach and creator of the Source Framework. Drawing from her extensive corporate background and personal experiences as a working mother, Ronni empowers introverts and underrepresented groups, including women and people of color in STEM, to thrive as leaders. Her approach blends resilience-building, emotional intelligence, and mindfulness practices. Listeners can check out her website - &lt;a href=&quot;https://ronnilandeck.com/&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;ronnilandeck.com&lt;/a&gt; and can connect on &lt;a href=&quot;https://www.linkedin.com/in/ronni-landeck-bast/&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;LinkedIn&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Key Takeaways:&lt;/strong&gt;&lt;/p&gt;\n&lt;ul&gt;\n &lt;li&gt;The &lt;strong&gt;Source Framework&lt;/strong&gt; fosters resilience and growth through self-awareness, passion, rest, and community.&lt;/li&gt;\n &lt;li&gt;Introverted leaders can thrive by developing confidence, assertiveness, and authenticity.&lt;/li&gt;\n &lt;li&gt;Emotional intelligence and proactive mentorship are key to overcoming challenges in STEM careers.&lt;/li&gt;\n &lt;li&gt;Self-care practices like journaling, mindfulness, and movement are essential for high-performing leaders.&lt;/li&gt;\n  &lt;li&gt;Resilience is built through intentional reflection, learning, and surrounding oneself with positive influences.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;&lt;br /&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Want to be a guest on &lt;/strong&gt;&lt;em&gt;&lt;strong&gt;The Mindful Living&lt;/strong&gt;&lt;/em&gt;&lt;strong&gt;?&lt;/strong&gt; DM on PodMatch: &lt;a href=&quot;https://www.podmatch.com/hostdetailpreview/avik&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;\u2060Send Me a Message\u2060&lt;/a&gt; &lt;strong&gt;Stay Tuned and Follow Us!&lt;/strong&gt; &lt;a href=&quot;https://healthymindbyavik.substack.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;\u2060Newsletter\u2060&lt;/a&gt; | &lt;a href=&quot;https://nas.io/healthymind&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;\u2060Community\u2060&lt;/a&gt; | &lt;a href=&quot;https://www.youtube.com/@healthymind-healthylife&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;\u2060YouTube\u2060&lt;/a&gt; | &lt;a href=&quot;https://www.instagram.com/podhealth.club/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;\u2060Instagram\u2060&lt;/a&gt; | &lt;a href=&quot;https://www.threads.net/@podhealth.club&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;\u2060More Links\u2060&lt;/a&gt;&lt;/p&gt;","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/8f2f3dc5-0ca8-4fb5-b7c0-1ba1fd0ba6a5/ca5ac3c9f73c2045acf993112a9361b2.jpg"}