{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fccb78f5b-d051-40b1-976a-31fee193854d","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 90:  Give Yourself Flowers\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/ccb78f5b-d051-40b1-976a-31fee193854d\"></iframe>","title":"Episode 90:  Give Yourself Flowers","description":"Let's do some self-care.\u00a0 Let's talk about the reasons that seeing is believing, the importance of \"small hit, big impact\", and why giving yourself flowers will always brighten your day.\u00a0\u00a0","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/fb717332-f1ca-47b9-9972-7d1dd43f36e4/4258237e-f225-4b85-a4b7-f00470db981a.jpeg"}