{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fcd06b5be-7c6e-44da-a159-310778d7a13f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"155: Why Learning To Sync Your Period To Business Hasn\u2019t Worked Yet (And Won\u2019t) - Trauma Healing for Somatic Business","description":"Struggling to sync your cycle with your business, even though you\u2019ve tried everything? Here\u2019s why it\u2019s not working \u2013 and what you can do to change that.\r\n\nBy the end of this episode you will know: \r\n\n\n Why the problem isn\u2019t the strategy and what it is instead \r\n\n\r\n\n How to find an approach that fits your unique body and business. \r\n\n\r\n\n WH\r\n\nhy you need to avoid the lists and productivity hacks and embrace more intuition, embodiment and emotional alignment.\r\n\n\r\n\n\nJoin FLOW: \r\n\nGo from overwhelmed and stressed to aligned and thriving with FLOW - the group training. For updated information and to make sure it\u2019s the perfect fit for you DM me FLOW via Instagram http://www.instagram.com/_sheridanruth_ (www.instagram.com/_sheridanruth_) or by emailing sheridan@sheridanruth.com \r\n\nFLOW will help you go from \r\n\n\n Experiencing cramps, migraine and tummy troubles each month\u2026 to flowing through your cycle and your period surprised at how it just happened without any pain or discomfort. \r\n\n\r\n\n Anxiety and second-guessing yourself\u2026 to feeling so confident in your inner knowing and your ability to take action with ease to get exactly where you want to be.\r\n\n\r\n\n Riding a roller coaster of emotional ups and downs each month that makes you feel exhausted\u2026 to spending more time in pleasant exciting emotions and loving your ability to efficiently extract the wisdom from your difficult emotions, resulting in spending extra energy finding fun hobbies and creations! \r\n\n\r\n\n Feeling overwhelmed by your todo list and dreading Monday mornings\u2026 to finishing each day having completed your doo list, feeling on track, proud of yourself and able to disconnect and be fully present with your loved ones and hobbies \r\n\n\r\n\n Relationships that feel like there is constantly something \u2018off\u2019, and struggling to manage conflict, set healthy boundaries and know what you want\u2026 to more genuine connections with less anxiety and a sense of closeness you didn't know was possible before. \r\n\n\r\n\r\n\n\r\n\r\n\n\r\n\n\nadhd, adhd in women, adhd support, adhd therapy, Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder, \r\n\nsomatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast\r\n\naustralia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition \r\n\n\r\n\n\n\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1bb19272-e24a-4228-981b-8df5bbd5210f/23129069-1730673004972-0fbe16de0f36d.jpg"}