{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fcedc7fa1-dd77-4230-9153-2440bfd85e52","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The Quality of Your Attention | UA116\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/cedc7fa1-dd77-4230-9153-2440bfd85e52\"></iframe>","title":"The Quality of Your Attention | UA116","description":"My art teacher, Ian Roberts, shared a thought with us this week that made the hair on my arms stand up. Because of the truth of it. He said, \u201cThe quality of attention produces the music.\u201d \r\nIn this episode I share my thoughts about how the quality of attention you bring to what you do can fundamentally alter your experience of it, draw out the meaning, create the connection, help you see the beauty, and bring you into a deeper understanding of the people around you.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/b88420dd-305f-432c-a370-d1c87595099a/1S5y_jW048vICFtiWwwpERG2.png"}