{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fcef9e20d-ac83-43c2-b0be-92e41a1d704a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep. 110 - Training for Sr Master in Portugal\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/cef9e20d-ac83-43c2-b0be-92e41a1d704a\"></iframe>","title":"Ep. 110 - Training for Sr Master in Portugal","description":"We continue our series of interviews with ATA members from all across the globe with todays episode featuring Sr. Master Candidate Miguel Loureiro. Not only is he one of the orginal Songahm students in Europe but he's got two students going through the mastership process this year as well.\u00a0\n\u00a0\n\u00a0Get 30 Day FREE trial of the Prehab App!\u00a0- http://atama.ninja/prehab\nGet a 4 Week Athletic Development home training plan here!\u00a0- http://atama.ninja/2024athlete\nThe ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!\n\u00a0\nBe sure to subscribe and share with your ATA family\nFollow us on Instagram @ATANationPodcast","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/052011e0-643a-4e7d-8ca1-b6fe9f7c2cfb/ata-nation-podcast-final.png"}