{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd034ce18-d225-4ddc-98a5-deee5ae434bc","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Emotional Captivity - A Conversation with Suzanne Dudley Schon\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/d034ce18-d225-4ddc-98a5-deee5ae434bc\"></iframe>","title":"Emotional Captivity - A Conversation with Suzanne Dudley Schon","description":"Today we meet Suzanne Dudley Schon (pen name Christina Dudley) who is the author of \u201cOut of the Box: A Journey In and Out of Emotional Captivity.\u201d Suzanne shares her very raw and real personal story about transitioning out of a destructive relationship and giving voice to domestic abuse. Her story is for anyone who grew up trying to be \"good\"-- high achieving and competent --and then who found themselves boxed in, slowly eroded, broken, and struggling. Her book provides readers with a living map of how one such woman made it out, re-writing her life from the inside out. In today\u2019s episode, Suzanne shares some of her words of wisdom, as well as a bit of her poetry that served as an important tool for helping her get out of the box.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/fcc8b786-9f76-4a80-858f-eb8a4ef71870/j2D5QhtZZslFM5lw0Lw8w3f8.png"}