{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd124a80f-cea7-4e73-bc9b-785613e77e7a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"029: Motivation Is Garbage: What To Do When You Don\u2019t Feel Like It","description":"Motivation is garbage!
\nSHOW NOTES:
\nToday’s episode I want to talk about Motivation.
\nMel Robbins Interview on the show Impact Theory with Tom Bilyeu
\nMel says that Motivation is complete garbage!
\nShe says we have all bought into this lie that we’ve got to feel ready in
\norder to change.
\nThe way our minds are wired, we are not designed to do things that are
\nuncomfortable, or scary or difficult. Our brains are designed to protect us
\nfrom those things.
\nbut to build an online business and design the life of our dreams we are going
\nto have to do things that are uncomfortable, and scary and difficult.
\nNow here is the dilema….you are never going to feel like it.
\nWe are usually just motivated when things are easy.
\nOur minds are designed to protect us and to stop us from doing things that
\nmay hurt us.
\nNow because or minds are like this we all have a habit of hesitating. We may
\nhave a great idea for our business or we may have a idea for a different way
\nto market ourselves and our business, but then we hesitate.
\nDid you know that that small little moment of hesitation sends a stress
\nsignal to your brain?
\nNow this absolutely fascinated me. Your brain will scan it’s memory and say
\nwait a second. he or she didn’t hesitate when they brushed their teeth today,
\nor when they put on their shoes, or when they got in their car, so the slight
\nhesitation causes your brain to say ut oh, this must be risky, let’s stop
\nfrom moving forward on this idea.
\nMel says we can trace all our problems or complaints in our life to silence
\nand hesitation.
\nMotivation is garbage…you are never going to feel like it.
\nStop waiting til you feel like it!
\nHow To Apply and put into action what we just talked about.
\n– Know your WHY
\n– Tiny Habits
\n– Nike slogan “Just Do It” You are not always going to feel like it.
\n– know that you are not alone and everyone feels unmotivated at times.
\nUntil next time I wish you a Brilliant Life!!!
\n
\nEPISODE RESOURCES:
\nEmail your questions to brian@themarketersmindset.com
\nThe Marketer’s Mindset Facebook Group:\u00a0https://www.facebook.com/groups/371606113172904/
\nMel Robbins interview with Tom Bilyeu:\u00a0https://www.youtube.com/watch?v=LCHPSo79rB4&t=705s
\nMel Robbins’ website:\u00a0http://melrobbins.com/
\nImpact Theory Show:\u00a0https://www.youtube.com/channel/UCnYMOamNKLGVlJgRUbamveA
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