{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd14bef66-d30d-46a0-b9e7-02d9a6084cc0","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How We Can Be Our Best Self by Starting with the Breath; with Jane Tarrant\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/d14bef66-d30d-46a0-b9e7-02d9a6084cc0\"></iframe>","title":"How We Can Be Our Best Self by Starting with the Breath; with Jane Tarrant","description":"In today\u2019s episode we met a unique and driven person who is making remarkable impact on Executives, Managers, Business Owners and everyday people by helping them to take charge of their lived experience through the breath, amongst other things.  She\u2019s a breathing re-trainer and awareness coach who wants to empower people to live more impactful lives. In this fascinating conversation with Jane Tarrant, she explained to us how important it is to be aware of how we breathe, and also what ca...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/9560baf9-4af5-48ec-9e21-fcc5011ec303/vvo12rjmtd8psmgb15sgnxzgz1eu.jpg"}