{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd17024ec-4229-4fe9-9855-d3c5d39ff99a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Journaling: A Leadership Best Practice\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/d17024ec-4229-4fe9-9855-d3c5d39ff99a\"></iframe>","title":"Journaling: A Leadership Best Practice","description":"Are you aware of the power of journaling? Did you know that releasing your thoughts, opinions and ideas through writing can be a powerful tool towards your success? \n\nOn this episode, Kristin will be talking about journaling which is one of the best practices towards achieving your goals. It\u2019s important to recognize the habits and practices that have served you well throughout the years, and journaling is a way to reflect and think about what\u2019s happening in your life. \n\nKristin will share her experience with journaling and how it shaped her as a person and entrepreneur. She will also give you four reasons why you should start this habit that could help you be successful. \n\nKristin will share her experience with journal writing and how it shaped her as a person and entrepreneur. She will give you four reasons why you should start this habit that could help you be successful.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/59d72920-875b-4b89-936d-25d60c0521be/lM55MhSSOxfcdIF5IzUxaH7R.jpg"}