{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd176e36d-e0d7-4b7e-bdda-ea07b81ca6ac","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How to Begin to Trust Yourself Again\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/d176e36d-e0d7-4b7e-bdda-ea07b81ca6ac\"></iframe>","title":"How to Begin to Trust Yourself Again","description":"In this solo episode, I kick off season 3 by talking about how to being to trust yourself again and what that even MEANS! There's always a new level of trusting ourselves, and the world wants to lead with all the reasons we should be fearful and doubt. So I want to explore what self-trust really is, and how to develop this vital tool after trauma and emotional abuse. \n\n\n\nLearn more about Carrie https://setyourselffreellc.comLearn more about the podcast https://setyourselffreellc.com/podcastJoin Carrie's free FB group: https://www.facebook.com/groups/setyourselffreecommunity/","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/a932133b-8ec0-4c42-bb71-243fc71d2e5a/syf-new-podcast-cover-art.png"}