{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd1ad4a4f-2349-4331-a0e1-4f5c12b3295a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#059: Toxic Friend, Am I Enabling You? With Melanie Moberg\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/d1ad4a4f-2349-4331-a0e1-4f5c12b3295a\"></iframe>","title":"#059: Toxic Friend, Am I Enabling You? With Melanie Moberg","description":"After losing her brother in 2013 to suicide whilst he was high on meth & drunk and with a sister who\u2019s still working towards recovery, Melanie Moberg a co-dependency coach, helps the families and friends of those in recovery, her work doesn\u2019t stop there, she also helps those in codependent relationships, that don\u2019t involve substance abuse. \n\nToday we cover codependent relationships with and without substance abuse:\n\n+ What\u2019s a codependent friendship and what does it look like? \n\n+ What does enabling look like? \n\n+ What\u2019s the line between being there for someone versus enabling them.\n\n+ How to stop enabling friends who have addictions.\n\n+ Signs you\u2019re the codependent friend.\n\n+ Signs you\u2019re friendship is unhealthy.\n\n+ How to know when it\u2019s time to walk away from a friendship. \n\n+ How to take a break from a friendship and return to it later on.\n\n+ How to break up with a friend.\n\n+ Making a friendship love list.\n\n*Content note: this episode contains topics such as addiction and suicide, discretion is advised*\n\nFind Melanie at www.melaniemoberg.com\n\nHer Book: Warriors in Recovery & FB Group @peacewithinme\n\nFind me: https://linktr.ee/toooldforthisshit or www.angie-s.com  \n\nFor mental health crisis, addiction and dependencies helplines:\n\nUK: \n\nhttps://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/ \n\nhttps://www.mind.org.uk/information-support/guides-to-support-and-services/addiction-and-dependency/addiction-and-dependency-resources/ \n\nEurope:\n\nhttps://www.mhe-sme.org/library/helplines/ \n\nUS BASED: \n\nNational Suicide Prevention Hotline: https://suicidepreventionlifeline.org/\n\nSubstance Abuse & Mental Health Hotline: https://www.samhsa.gov/find-help/national-helpline\n\nFor friends/family: https://coda.org/\n\nTo find a therapist or psychiatrist: https://www.psychologytoday.com/us\n\nRest of the world:\n\nhttps://www.therapyroute.com/article/helplines-suicide-hotlines-and-crisis-lines-from-around-the-world","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d97846b7-b2a7-41e3-90ab-dd14f191876e/Jq-BNoIphcc1aHK9SmTpelub.png"}