{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd1d9092f-40bf-4165-a62c-e70f4e8b5276","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Your Best Year Yet: Goal Setting for 2024 + Free Workbook for Your Success","description":"Today\u2019s episode of the podcast is all about making sure you are in a position to set your goals for 2024; so if you haven't set yours yet, or you need to add detail to the ones you have, then this is the episode for you!\r\n\r\nI delve into how you can ensure that the goals you set are based on what YOU want, what YOUR business is, and what season of life YOU are in.\r\n\r\nAnd the best bit?\r\n\r\nThis episode comes with a free goal setting workbook, that you can fill in whilst you listen or at a later date!\r\n\r\nIf you loved this episode, then please feel free to go and share it on your social media or head over to iTunes and give me a review. I would be so very grateful.\r\n\r\nKEY TAKEAWAYS COVERED IN THE PODCAST\r\nThe questions you need to ask yourself before you set your goals\r\nThe questions to ask yourself during the process of setting your goals\r\nHow to break your goals down into actionable steps and avoid self-sabotage\r\n\r\nLINKS TO RESOURCES MENTIONED IN TODAY\u2019S EPISODE\r\nDownload the Goal Setting workbook\r\nSecure your spot at my Insider Experience\r\nSign up to Teresa's email list\r\nConnect with Teresa on Instagram, LinkedIn or Facebook","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/3184ab48-2eec-4cd7-b544-dc1733811965/czU5bzU4oxGLQIxSPt6_NQW_.jpeg"}