{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd2877419-739a-426e-aae8-d3248b2ac8aa","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"011 - The Art of Restarting Without Getting Discouraged\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/d2877419-739a-426e-aae8-d3248b2ac8aa\"></iframe>","title":"011 - The Art of Restarting Without Getting Discouraged","description":"<p>Have you ever had something derail you?</p>\n<p>Ever feel like you just need to start over?</p>\n<p>How about feeling discouraged because you haven't done what you know you're capable of? &nbsp;Ever felt that?</p>\n<p>There's a way to make it through these times and come out winning on the other side.</p>\n<p>First, you have to understand the mindset behind this. &nbsp;Then you have to take action.</p>\n<p>In this episode, Fred and Donovan give you a framework and practical action steps that you can take when you feel like you fallen off.</p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d6c1368a-2f8e-4b12-bdd4-d34d3253569a/2412576-1571255983202-70a32f03c061d.jpg"}