{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd2ba8aaa-3b5c-442d-ad74-e2937ecbe2c2","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Les Spellman | Turning Pain into Production\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/d2ba8aaa-3b5c-442d-ad74-e2937ecbe2c2\"></iframe>","title":"Les Spellman | Turning Pain into Production","description":"<p>Les Spellman has emerged as one of America's elite speed performance coaches - training NFL and USA Rugby players, Olympians, NCAA athletes, plus emerging high school and youth level kids across a variety of sports.</p><p>We believe that speed is not only an inherent trait but an essential skill that can be mastered -- the X factor that separates good from great. We help athletes &amp; coaches by&nbsp;mastering speed through biomechanics, advanced technical training, and individualized programs.</p><br><p>What we discuss:</p><ul><li>Being all in and being comfortable doesn't match.</li><li>Luck is when preparation meets opportunity.</li><li>Don't be afraid to lead with who you are (it adds value).</li><li>Spend time investing in educating your consumers on your product(s)</li><li>3 crucial tips for speed development</li></ul><p><br></p><p><strong>Connect with Les:</strong></p><ul><li><a href=\"https://twitter.com/les7spellman\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a></li><li><a href=\"https://www.lesspellman.com/\" rel=\"noopener noreferrer\" target=\"_blank\">website</a></li><li><a href=\"https://www.youtube.com/channel/UCeD6AAe5sr_Rqsu_t4i_Iog\" rel=\"noopener noreferrer\" target=\"_blank\">Youtube</a></li><li><a href=\"https://www.lesspellman.com/podcast\" rel=\"noopener noreferrer\" target=\"_blank\">His podcast</a></li><li><a href=\"https://www.instagram.com/spellmanperformance/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></li></ul><p><br></p><br><p><strong> Let's connect:</strong></p><ul><li><a href=\"https://www.linkedin.com/in/alex-molden-9693431b/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a></li><li><a href=\"https://www.instagram.com/alexmolden/\" rel=\"noopener noreferrer\" target=\"_blank\">IG</a></li><li><a href=\"https://www.facebook.com/alex.molden1/\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></li><li><a href=\"https://open.acast.com/shows/5e759e3195fa07a414c9afe8/episodes/www.alexmoldenspeaks.com\" rel=\"noopener noreferrer\" target=\"_blank\">website</a></li><li><a href=\"https://thehaacademy.com/get-full-access\" rel=\"noopener noreferrer\" target=\"_blank\">High Achievers Academy</a></li></ul><p><br></p><p><strong>Don't forget to Subscribe, Rate &amp; Review (5 stars are dope)!</strong></p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/f9169a31-dbd0-4c91-935f-fdd3ecb67bd9/1624325988130-9c1b723ae4412153f0ffdd79a8e6384c.jpeg"}