{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd3c30295-f60e-40f3-b5bd-46fc0a13f03e","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"41: How The Freeze (and Fawn) Response Sabotages Financial Freedom - Poly Vagal Theory, Somatics & Stress Relief Training Part 4\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/d3c30295-f60e-40f3-b5bd-46fc0a13f03e\"></iframe>","title":"41: How The Freeze (and Fawn) Response Sabotages Financial Freedom - Poly Vagal Theory, Somatics & Stress Relief Training Part 4","description":"Find the body-based reason you fall into procrastination, feeling stuck and depression. Even though it\u2019s seen as the hardest state to shift, it\u2019s not impossible. \r\n\nThis episode shares the missing element of mindset coaching, productivity hacks, therapy and polyvagal theory so you can: \r\n\n\n Create sustainable income from your business \r\n\n\r\n\n Build a somatic game plan, a road map, and a structure to support an increase in income, and ease \r\n\n\r\n\n  Spend more time taking naps, eating tacos and laying in the sun. \r\n\n\r\n\n\nWe\u2019re about to dive into: \r\n\n\n  What is the freeze response?\r\n\n\r\n\n  How does that differ from the fawn response?\r\n\n\r\n\n  How does that impact my results?\r\n\n\r\n\n  How do I know if I am in a freeze or fawn response?\r\n\n\r\n\n  and how to heal this so you can bring in more income, and make more impact \r\n\n\r\n\n\nStart regulating your nervous system in the moments of each day when you have little time, space and privacy. Do this by downloading my Nervous System Regulation PDF where you\u2019ll learn how nervous system regulation/dysregulation looks in your mind, body and habits, and exactly how to return to a grounded, calm space - so you can get it all done. \r\n\nhttps://pages.sheridanruth.com/nervoussystem (https://pages.sheridanruth.com/nervoussystem)\r\n\n\r\n\n\r\n\nanxiety, stress relief, healing trauma, nervous system, somatic, financial freedom \r\n\n\r\n\n\n\r\n\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/86d65e95-f05f-48a2-b782-8d34d208c3c1/23129069-1730673004972-0fbe16de0f36d.jpg"}