{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd3ce7370-c22d-43c0-8375-fd8fc85f947a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Pass the Buck To Gain Control\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/d3ce7370-c22d-43c0-8375-fd8fc85f947a\"></iframe>","title":"Pass the Buck To Gain Control","description":"When you don't feel comfortable telling someone \"No\" straight out, here are some slightly avoidant ways of being assertive without being too confrontational.<p><a href=\"https://www.audible.com/pd/B07NJ737JF/?source_code=AUDFPWS0223189MWU-BK-ACX0-142416&amp;ref=acx_bty_BK_ACX0_142416_pd_us\" target=\"_blank\" rel=\"noopener noreferrer\">Check it out on Audible!</a></p>\n\n--- \n\nThis episode is sponsored by \n\u00b7 Anchor: The easiest way to make a podcast.  <a href=\"https://anchor.fm/s/a2df820/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp\">https://anchor.fm/app</a>\n\n--- \n\nSend in a voice message: https://anchor.fm/voiceoverwork/message","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5ef9165c-beaf-459e-b24b-2c58522a40a2/1607848-1583795054230-149d6f803b1df.jpg"}