{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd3e9bbab-a9b7-469d-8a63-ce929cae588c","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 44: Permission to Fail\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/d3e9bbab-a9b7-469d-8a63-ce929cae588c\"></iframe>","title":"Episode 44: Permission to Fail","description":"Giving yourself permission to fail can make it easier for you to succeed. This week Janine and Shannon take a deep dive into this liberating concept, one that was pretty foreign to happy-go-lucky Janine.\n\nDiscussion topics include:\n\n\u2022 Janine\u2019s \u201cgood enough\u201d perspective on failure\n\u2022 Whether failure is within your control\n\u2022 How, for perfectionists, failure can feel more imminent and threatening\n\u2022 Changing your perception of what is failure\n\u2022 The value of viewing everything as a practice\n\u2022 How those who embrace the mindset that it\u2019s okay to fail are more likely to succeed\n\u2022 The impact of shifting your definition of success\n\u2022 How Shannon applied this to her first solo climb of a mountain\n\u2022 Setting yourself up so that trying = success\n\u2022 Giving yourself permission to fail enough times to get you where you want to go\n\u2022 How choosing to stop doing something is a success, not failure\n\u2022 Making an agreement with yourself to do something that\u2019s doable to make success easier","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/cd2e0d56-1e2f-481a-8571-c4663350c6a6/648i5bBT0OJL-jqDq5kKTfH1.png"}