{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd4b02fad-cf0b-4ee3-81e5-fdcb9232dbc9","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Reclaiming Your Inner Compass: Breaking Unconscious Vows with Toni LaMotta","description":"What if the life you\u2019re living was shaped by promises you never consciously made?In this powerful conversation, we explore the silent vows that shape our choices, relationships, health, and sense of self.\nIn this episode of Inner Peace, Better Health, Toni LaMotta shares her journey of spending 16 years in a Roman Catholic convent under a vow of obedience\u2014and how she rediscovered her inner voice. This episode is for anyone who feels \u201cfine\u201d on the outside but disconnected within. You\u2019ll gain practical tools to recognize unconscious vows, reconnect with your body\u2019s wisdom, and rebuild self-trust from the inside out.\nAbout the Guest:\nToni LaMotta is a spiritual coach, master teacher, and internationally respected guide in personal transformation. She spent 16 years in a Roman Catholic convent and now helps people reconnect with their authentic inner compass.\nEpisode Chapters:\n00:00 \u2013 The Quiet Moment of Inner Disconnection05:20 \u2013 Life Under a Vow of Obedience09:45 \u2013 What Are Unconscious Vows?14:10 \u2013 Ego Formation and the Enneagram18:30 \u2013 Body Signals and Inner Wisdom22:50 \u2013 Healing Childhood Beliefs26:40 \u2013 Responding Instead of Reacting\nKey Takeaways:\n\n\nUnconscious vows often stem from childhood, culture, or survival patterns.\n\n\nEmotional triggers usually point to older, unresolved beliefs.\n\n\nYour body offers immediate feedback about alignment or resistance.\n\n\nAwareness\u2014not self-criticism\u2014is the first step to change.\n\n\nCompassion and intention help restore your authentic voice.\n\n\n\nHow to Connect With the Guest:\nWebsite: https://tonilamotta.com/\u00a0Email: drttoni@tonilamotta.com\n\u00a0\n\u00a0\nWant to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\nDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\nHealthy Mind By Avik\u2122\ufe0f is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.\nWith over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.\ud83d\udc49 Subscribe and be part of this healing journey.\nContact:\ud83d\udcbc Brand: Healthy Mind By Avik\u2122\ud83d\udce7 Email: podcast@podhub.club\ud83c\udf10 Website: https://www.podhub.club/\ud83d\udccd Based in: India & USA\n\ud83c\udfa7 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik\ud83e\udd1d Be a guest: https://www.healthymindbyavik.com/beaguest\ud83d\udce9 Newsletter: https://healthymindbyavik.substack.com/\n\n\n\n\n#podmatch #healthymindbyavik #podhub.club#InnerCompass #SelfTrust #PersonalGrowth #SpiritualHealing #EmotionalAwareness #MindBodyConnection #AuthenticLiving #SelfDiscovery #HealingJourney #MentalWellness #ConsciousLiving #InnerPeace\n\n\u00a0","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/9ff941b2-c1de-4621-8434-9d436107732d/ogy0os5qcgc.jpg"}