{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd4dfd6b1-49ec-4672-96b0-4bd69d024475","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"FOCUS ON...MCT Oil for Runners\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/d4dfd6b1-49ec-4672-96b0-4bd69d024475\"></iframe>","title":"FOCUS ON...MCT Oil for Runners","description":"FOCUS ON...MCT Oil for Runners\nYou may have read a great deal in the media and in magazines about how MCT oil as a supplement could enhance your running performance. \nAs a result, maybe you are considering using it to support YOUR training.  If so, then this episode is for you.  \nWe outline exactly what MCT oil is and WHY it is thought to support endurance exercise\u2026.BUT\u2026.does it?...continue listening to find out.\n\nWe will:\n\nOutline WHY we are talking about Coconut derived MCT oil today \nExplain WHAT MCT oil is and how it is thought to support a runner\u2026.or not! \nGive TIPS on how to introduce it into YOUR meal and supplement plan\u2026if indeed it would be appropriate for YOU","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/9f62a618-81e4-44fa-a944-daabef674783/Ia83wvQjWz0H3Atio6i-CxAL.jpg"}