{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd519c9c3-bd8e-4194-9c47-1c44e26f69f0","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"016. Resistance Training and Running Economy\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/d519c9c3-bd8e-4194-9c47-1c44e26f69f0\"></iframe>","title":"016. Resistance Training and Running Economy","description":"Sustaining health is one of WSU\u2019s identified societal grand challenges. Though some rates are improving, overall, we live in an age where physical activity is too low. According to the Centers for Disease Control and Prevention, only 1 in 5 American adults meet desired physical activity. Less than 3 in 10 high school students get \u2026 Continue reading \"016 Resistance Training and Running Economy\"","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/707f55ba-30f4-4945-8c97-f7c359d4e846/coe-horizontal-rgb-3000x3000foredeclipse01.png"}