{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd522f549-a38f-4c02-8b9a-0ffba2f940d5","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"209 - Reimagining Your Life After Kids with Drs. Brooke and Lynne\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/d522f549-a38f-4c02-8b9a-0ffba2f940d5\"></iframe>","title":"209 - Reimagining Your Life After Kids with Drs. Brooke and Lynne","description":"<p>This week on the podcast Dr. Lauryn is joined by not one, but two amazing women within the chiropractic world, Drs. Brooke and Lynne, long-time friends turned business partners with their Life After Kids program. These ladies are big believers that we should all wake up every day with purpose and meaning in our lives, regardless of age or season of life we are in.&nbsp;</p><br><p>During the trio\u2019s conversation they touch on how Drs. Brooke and Lynne came to be friends and eventually business partners, how to re-find yourself as you enter the empty nester season, how to navigate friendships throughout adulthood, the pillars of being proactive, and much more!</p><br><p>Learn more about Life After Kids by visiting their website <a href=\"https://www.lifeafterkids.com/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p><p>Listen to the Life After Kids Podcast on <a href=\"https://open.spotify.com/show/5szFpnYRDA0u2L1wasKMfU\" rel=\"noopener noreferrer\" target=\"_blank\">Spotify</a> or <a href=\"https://podcasts.apple.com/podcast/id1686827699\" rel=\"noopener noreferrer\" target=\"_blank\">Apple</a>.</p><p>Follow Life After Kids: <a href=\"https://www.instagram.com/life.afterkids/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> | <a href=\"https://www.youtube.com/channel/UC2709jERUlG8Ca8RCgdP4zg\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a> | <a href=\"https://www.facebook.com/drsbrookeandlynne\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a>&nbsp;</p><br><p>\u2013 \u2013 \u2013 \u2013 \u2013&nbsp;</p><br><p>Storytime (00:00)</p><p>Job Opportunity (03:50)</p><p>Introducing the Guests and the Episode (05:00)</p><p>Opening Prayer (07:10)</p><p>Drs. Brooke and Lynne's podcast and choosing a platform (09:10)</p><p>Drs. Brooke and Lynne's friendship and chiro backgrounds (12:50)</p><p>How Life After Kids was Born (20:10)</p><p>Re-finding Yourself as a Empty Nest Mother (25:10)</p><p>Friendships During a Busy Season of Life (28:15)</p><p>Being Proactive in the Years Prior to Life After Kids (39:30)</p><p>First Pillar: Purpose (42:05)</p><p>Second Pillar: Exercise and Self-Care (48:25)</p><p>Third Pillar: Beauty While Aging (59:55)</p><p>The Life After Kids Program (01:08:35)</p><br><p>\u2013 \u2013 \u2013 \u2013 \u2013&nbsp;</p><br><p>To learn more about Dr. Tony Ebel\u2019s Pediatric Experience head to the <a href=\"https://www.thepediatricexperience.com/a/2147517902/yLr3BHmz\" rel=\"noopener noreferrer\" target=\"_blank\">PX website</a>!</p><br><p>To learn more about CLA and the INSiGHT scanner go to <a href=\"https://insightcla.com/psa/\" rel=\"noopener noreferrer\" target=\"_blank\">this website</a> and enter code SHESLAYS when prompted.</p><br><p>To check out all the great products from Well Aligned, <a href=\"https://wellaligned.com/\" rel=\"noopener noreferrer\" target=\"_blank\">visit here</a>.</p><br><p>To hear all the great stuff happening on patreon you can <a href=\"https://www.patreon.com/sheslayspodcast\" rel=\"noopener noreferrer\" target=\"_blank\">visit here</a>.</p><br><p>Rate &amp; subscribe wherever you get your podcasts!</p><p>Join the Weekly Slay mailing list <a href=\"https://sheslayspodcast.com/weekly-slay/\" rel=\"noopener noreferrer\" target=\"_blank\">HERE</a></p><br><p>If you want to submit a question or have feedback, make sure to tell us:</p><p><a href=\"https://sheslayspodcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a> | <a href=\"https://www.instagram.com/sheslayspodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> | <a href=\"https://www.facebook.com/sheslayspodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p> <a target='_blank' rel='noopener noreferrer' href=\"https://open.acast.com/public/patreon/fanSubscribe/2755689\">Get bonus content on Patreon</a><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/57f5cbc8-fabc-416a-8674-a7f9d514dc9a/show-cover.png"}