{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd5918a39-bdd0-4189-b89e-4daa5e52a685","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Self Forgiveness After Trauma: Reclaim Your Power Without Minimizing the Hurt with Shannon Curtis","description":"\n\n\n\n\n\n\n\nOn Cosmic Confluence, host Sana sits down with Shannon Curtis, founder of Angel Goddess Healing, to unpack forgiveness in a way that feels real. Not forced. Not performative. Shannon shares how self forgiveness helped her understand addiction as survival, release shame, and rebuild from grief, trauma, and loss.\nThis episode is for anyone carrying guilt, anger, or exhaustion from past choices, painful relationships, miscarriage or infertility grief, or unresolved trauma. You will learn how to separate accountability from self punishment, feel emotions without spiritual bypassing, and set boundaries while still choosing peace.\nAbout the Guest:\nShannon Curtis is the founder of Angel Goddess Healing and author of No More Monsters Under the Bed: Shining Your Light on the Dark. She shares her lived experience with addiction recovery, depression, anxiety, childhood sexual trauma, grief, and spiritual awakening.\nKey Takeaways:\n\n\nReplace self judgment with curiosity: ask what the behavior was trying to protect you from\n\n\nSelf forgiveness begins with compassion and inner child work, not a single decision\n\n\nForgiveness is not saying harm was okay; it is returning shame and pain to where it belongs\n\n\nHealing includes feeling anger and grief safely, not bypassing emotions with spiritual language\n\n\nBoundaries are part of forgiveness: you can release the weight without allowing access\n\n\nChoose \u201clove over fear\u201d by staying present instead of reliving trauma in the past\n\n\nHow to Connect With the Guest:\nShannon Curtis's Website\u00a0\nWant to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\nDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\nHealthy Mind By Avik\u2122\ufe0f is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.\nWith over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.\ud83d\udc49 Subscribe and be part of this healing journey.\nContact:\ud83d\udcbc Brand: Healthy Mind By Avik\u2122\ud83d\udce7 Email: podcast@podhub.club\ud83c\udf10 Website: https://www.podhub.club/\ud83d\udccd Based in: India & USA\n\ud83c\udfa7 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik\ud83e\udd1d Be a guest: https://www.healthymindbyavik.com/beaguest\ud83d\udce9 Newsletter: https://healthymindbyavik.substack.com/\n\n\n\n\n#podmatch #healthymindbyavik #podhub.club #selfforgiveness #forgivenessjourney #healingfromtrauma #innerchildhealing #addictionrecovery #griefhealing #miscarriagehealing #infertilitysupport #boundaries #emotionalhealing #spiritualgrowth #nervoussystemhealing #selfcompassion #mentalwellness\n\n\u00a0\n\n\n\n\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1e38a562-a723-4e57-bef9-c9ee85cbec31/untitled-design-3-a5oxr.jpg"}