{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd64a74f1-a473-4ce4-bffa-3f6eadd9aa6f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"EP 22: Black Lives Matter and So Do You\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/d64a74f1-a473-4ce4-bffa-3f6eadd9aa6f\"></iframe>","title":"EP 22: Black Lives Matter and So Do You","description":"<p>So much has happened so far in 2020!</p>\n<p>First, we were all affected by the COVID-19 pandemic, which is still circulating.</p>\n<p>Then, in a scene that was very hard to watch, George Floyd was murdered in the streets by a police officer kneeling on his neck for 9 minutes.</p>\n<p>There's an issue here that needs to be addressed. &nbsp;The issue is racism.</p>\n<p>The solution comes in the form of having uncomfortable conversations.</p>\n<p>In this episode, Fred and Donovan break down their plan to TAKE ACTION.</p>\n<p>Their plan will get their fitness family and local community involved.</p>\n<p>If you're serious about BEING THE CHANGE, make sure you don't miss this episode.</p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/768a1788-b71e-493f-8a35-3f2576a69834/2412576-1571255983202-70a32f03c061d.jpg"}